YOGA FOR CYCLISTS

TRAINING
Written By Louise Croxson

Please find below a 20-minute yoga session especially designed for cyclists. Perfect to do after cycling to aid recovery, lengthen and stretch your body and relax your mind. Yoga is a great addition to your training to keep you injury free, move better and recover quicker. Enjoy!

Louise Croxson
Previous

dolphin series - strength FOR SWIMMing