The new luxury getaway weekend

12 - 14 JULY 2024 cotswolds

Come join steph and louise’s getaway

to RUN oR HIKE, stretch, laugh and de-stress.

Get AWAY to THE COTSWOLDS

3 Day weekend “GETAWAY” 12-14 JULY 2024

Come join Steph and Louise for a luxury 3 day weekend away amongst the Cotswolds countryside where we’ll raise our heart rate with a hike or run. Stretch our minds and bodies with dynamic and restorative yoga sessions, before treating ourselves with delicious food and a glass of wine if you like. You can even add on a sports massage.

All in a space created for relaxation and enjoying the outdoors.

Location : Cotswolds Park Barns https://www.cotswoldparkbarns.co.uk/

Arrive: Friday 12 July 2024 Afternoon

Depart: Sunday 14 July 2024 Lunchtime

CANCELLED

WHAT Activities can we do:

Example programme below. This can change and it depends on you and weather conditions.

Friday

Welcome

Yoga session

Delicious dinner

Time to relax

SATURDAY

Optional cold water dip

Yoga sessions

Guided hike or run

Breakfast, lunch and dinner

Time to chill

SUNDAY

Optional cold water dip

Yoga session

Coached ability led run session

Breakfast

a detailed programme will be provided a few weeks before the weekend.

WHO iS THIS WEEKEND FOR…

People who want to…

+ Relax with like minded people

+ Explore new trails and the outdoors

+ Enhance your yoga practice

+ Enjoy good healthy food

+ Take time for yourself

IF YOU’Re LOOKING FOR A HARD COMPETITIVE TRAINING WEEKEND OR A SPIRITUAL YOGA retreat THIS WEEKEND IS NOT FOR YOU.

“The mix of activities was just right, the food was lovely and the venue was great.”

Getaway guest | September 2022

HERE’S what IS included:

2 nights accommodation

Yoga sessions

Guided hikes, runs and dips

All meals (2 dinners, 1 lunch, 2 breakfasts)

Coaching

HERE’S WHAT iS NOT INCLUDED:

Transport costs to and from the venue

Soft/Alcoholic drinks, it’s BYOB!

Programme optional extras for example Massages

CANCELLED

about the location & your coaches

Take a look below to know more….

ABOUT the accommodation

Cotswold Park Barns has 10 bedrooms all with en-suite bathrooms. All 10 bedrooms can be set as twin or double bedrooms – depending on your requirements.

If you want single room occupany please enquire about rates.

ABOUT COTSWOLDS PARK BARN AND THE AREA

Cotswolds Park Barn is surrounded by some of the country’s prettiest villages that include Bibury, Bourton on the Water and Stow on the Wold to name just a few. Within easy reach of the Barns we have numerous classic English country pubs and we are also blessed with some of the country’s most beautiful tourist spots .

The Barns themselves are sat in the centre of a 195 acre estate with amazing views over the rolling Cotswold hills. With tennis court and a hot tub.

TRAVEL FOR COTSWOLDS PARK BARNS

Cotswold Park Barns is situated on the Cotswold Park Estate in the heart of the Cotswolds. Cotswold Park Barns, Gloucestershire, GL77EL

The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham.

We are located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham and Gloucester.

London is just 80 minutes from Kemble station on a direct high speed train and 1 hour & 45 minutes by car.

ABOUT LOUISE & STEPH

Louise loves teaching yoga to others as part of a healthy active lifestyle. To aid “active recovery” and remain mentally and physically strong inside and out. Check out her story page to know more.

Stephanie works full time in digital marketing, loves cooking, walking her whippet Marlow and practicing yoga. As a runner herself who after years of hating sport fell in love with parkrun in her late 20s, Stephanie loves taking people on social, friendly runs and introducing them to new trails. A UK Athletics qualified running coach, coaching newbies to 10k/half marathon, helping them to develop good running technique and skills. She is an all-inclusive coach and considers the whole athlete, focusing on life beyond the run.

SUCCESS STORIES

SUCCSESS TESTIMONIALS

“Louise is a very attentive and helpful yoga teacher. She is willing to adapt her class to her student's needs. For example, if you have a bad back, she might include exercises which address this. My lower and upper back are now much looser and feel less problematic. Highly recommended.”

Stuart Boorman, Triathlete

“Louise's zoom yoga classes have been fantastic. I feel so much more resilient to injury as a triathlete. And Louise has a knack of imparting her knowledge gently to those of us who are complete yoga novices. I feel like a different person and I plan to continue with the classes for a longer, happier athletic career and for better physical and mental wellbeing”

Donna James, Triathlete

“Louise !!! Thanks so much for the YOGA session. I have never been a fan and avoid it like the plague, but this session was just what I need.”

Ann Webber, Ironman, cyclist and zwifter

“Yoga did me wonders, going to prioritize your classes.”

April Edwards, Multiple Ironman finisher Triathlete

CANCELLED

Pricing options

Fill in the booking form and paying your £95 deposit secures your booking.

Payment available via bank transfer or credit card via the booking form.

Payment plan available for bookings up to April 2024 please enquiry when booking.

2023 SPECIAL

£495

SECURE YOUR SPOT WITH £95 DEPOSIT AND

PAY FINAL PAYMENT BY 31 dECEMBER 2023

CANCELLED

EARLYBIRD

£545

SECURE YOUR SPOT WITH £95 DEPOSIT AND

pAY final pAYMENT BY 28 fEBRUARY 2024

CANCELLED

FULL PRICE

£595

sECURE YOUR SPOT WITH £95 DEPOSIT AND

FINAL PAYMENT BY 30 June 2024

FAQS

I’m only a beginner, what if I feel like I can’t do all the yoga?

The yoga sessions will vary from dynamic to restorative. You don’t have to do all the sessions, modifications will be offered to make the sessions accessible to all. Remember that the more inflexible and stiff you feel, the more you need yoga. And the more of an immediate difference you’ll notice.

I'm only a beginner, what if I'm new to running?

Great! This is the perfect event for you, having a qualified running coach on hand means we can adapt and tailor sessions for you, we will be asking everyone for a recent race/run time so we can split groups by ability. We operate a no-one left behind policy. This weekend is not about running solo, it’s about getting to know one another and running together. You can also choose to hike instead and routes will be provided.

Do you cater for special diets?

Yes if we are given adequate notice. Please let us know when booking.

All meals at Holland House are 'set' we do not offer a menu with choices but we are able to cater for most diets that we have been made aware of i.e. vegetarian, vegan, coeliac, dairy free.

Do I have to do all the activities?

Do as much or as little as you wish. It is your weekend to relax.

Feel free to join the guided hike or run or stay and relax with a book.

HOW DO I BOOK IN?

Click on one of the buttons and complete the booking form. Then pay your deposit via bank transfer or via credit card and you’re in!

Next pay the balance by required date, don’t worry we will remind you.

If you have selected payment plan or paying the full balance just sit back and relax.

We will send you a detailed programme and packing list closer to the date.

HOW DO I PAY?

Pay the deposit either by bank transfer, (account details are on the booking form) or via credit card using the product option at the end of the booking form.

We will contact you to pay the remaining balance.

Or

Pay the deposit by credit card and select the payment plan option. The remaining balance will be split into 5 equal monthly payment of £95 that will be taken from the credit card you used to pay the deposit.

Or

Pay the full price today by credit card or bank transfer.

WHAT SHOULD I BRING?

Depending on what activities you wish to join, you’ll need your yoga gear (perhaps 2 sets), swim gear, hike or run gear. Trail shoes and backpack recommended, get in touch if you want recommendations.

Wet weather gear. Your yoga mat and props, but there will be a few available to borrow. Comfy relaxed clothing for chilling and a good book.

“I loved the beautiful grounds, outside yoga, the relaxing social room, the other people were friendly but not over friendly and very easy to chat to and get along with. The general feel of the weekend had a great vibe. I also really liked the 'join in with as much or as little as you like' approach - this made it all so much more chill.”

The new luxury getaway weekend

12 - 14 JULY 2024 cotswolds

Come join steph and louise’s getaway

to RUN oR HIKE, stretch, laugh and de-stress.

3 Day weekend “GETAWAY” 12-14 JULY 2024

WHAT Activities can we do:

Friday

SATURDAY

SUNDAY

WHO iS THIS WEEKEND FOR…

IF YOU’Re LOOKING FOR A HARD COMPETITIVE TRAINING WEEKEND OR A SPIRITUAL YOGA retreat THIS WEEKEND IS NOT FOR YOU.

Getaway guest | September 2022

HERE’S what IS included:

HERE’S WHAT iS NOT INCLUDED:

about the location & your coaches

SUCCESS STORIES

Stuart Boorman, Triathlete

Donna James, Triathlete

Ann Webber, Ironman, cyclist and zwifter

April Edwards, Multiple Ironman finisher Triathlete

Pricing options

£495

£545

£595

FAQS

Getaway Guest | September 2022

Copyright Tri Louise Yoga 2021